Individual Therapy

While making the decision to seek counseling can be intimidating and overwhelming, psychotherapy will provide you with a safe and confidential space to openly explore and evaluate life's challenges. While it is impossible to change difficult situations from the past, together you and the therapist of your choice will engage in courageous conversations that will help you resolve emotional struggle, learn more constructive ways to deal with issues and changes, heal from trauma, promote self-confidence, and improve interpersonal relationships.

All of our therapists are available