Groups & Classes

Confidence Club is a social skills group for kids preschool to middle school age. This is a place for kids to come together to learn and integrate the skills necessary for positive development. This group provides a fun and engaging environment where children can practice emotional regulation, socialize with their peers, gain social and conversational skills, increase their confidence, and build friendships. Weekly topics include (but not limited to!): self-control, anger management, mindfulness, coping mechanisms, positive body image, health and nutrition, and more!

Confident Girl is a group designated to build empowerment, self-esteem, friendships, and much more. This social and developmental group will focus on embracing uniqueness, positive self-talk, and navigating through the complexities of being a girl. Confident Girl is structured to facilitate dialogue and personal growth among like-minded peers with a therapeutic foundation.

Fierce Wanderings is a colorful and creative experience where participants explore the power of their own creativity and voice. This 6-week experience takes participants on a journey of self-expression, reflection, empowerment and discovery through a series of artistic activities that guide each individual to their own personal unfolding.