Groups & Classes

Confidence Club is a social skills group for kids preschool to middle school age. This is a place for kids to come together to learn and integrate the skills necessary for positive development. This group provides a fun and engaging environment where children can practice emotional regulation, socialize with their peers, gain social and conversational skills, increase their confidence, and build friendships. Weekly topics include (but not limited to!): self-control, anger management, mindfulness, coping mechanisms, positive body image, health and nutrition, and more!

Confident Girl is a group designated to build empowerment, self-esteem, friendships, and much more. This social and developmental group will focus on embracing uniqueness, positive self-talk, and navigating through the complexities of being a girl. Confident Girl is structured to facilitate dialogue and personal growth among like-minded peers with a therapeutic foundation.

Fierce Wanderings is a colorful and creative experience where participants explore the power of their own creativity and voice. This 6-week experience takes participants on a journey of self-expression, reflection, empowerment and discovery through a series of artistic activities that guide each individual to their own personal unfolding.

Tier 1 DBT is an introductory group that meets once a week. There will be new skills introduced every week with assigned homework to practice the skills. Dialectical behavioral therapy (DBT) is an evidence-based treatment that is derived from Cognitive Behavioral Therapy. DBT skills groups are an effective treatment for a wide range of mental health conditions like Borderline Personality Disorder, Bipolar Disorder, Bulimia Nervosa, Anxiety, Depression, self-harm, suicidal ideation, and many more. DBT is designed to enhance emotion regulation and increase adaptive coping skills, helping you live a healthier and more meaningful life. The four modules of DBT are mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. 


Open to ages 12-17 within the state of Wisconsin

For more information or to register for the next group, email us with the button below.

Tier 1 DBT is an introductory group that meets once a week. There will be new skills introduced every week with assigned homework to practice the skills. Dialectical behavioral therapy (DBT) is an evidence-based treatment that is derived from Cognitive Behavioral Therapy. DBT skills groups are an effective treatment for a wide range of mental health conditions like Borderline Personality Disorder, Bipolar Disorder, Bulimia Nervosa, Anxiety, Depression, self-harm, suicidal ideation, and many more. DBT is designed to enhance emotion regulation and increase adaptive coping skills, helping you live a healthier and more meaningful life. The four modules of DBT are mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. 


Open to ages 18 and up within the state of Wisconsin

For more information or to register for the next group, email us with the button below.

Tier 2 DBT provides additional support by meeting twice per week. It is a good fit for those that need additional support but don't need a higher level of care. Dialectical behavioral therapy (DBT) is an evidence-based treatment that is derived from Cognitive Behavioral Therapy. DBT skills groups are an effective treatment for a wide range of mental health conditions like Borderline Personality Disorder, Bipolar Disorder, Bulimia Nervosa, Anxiety, Depression, self-harm, suicidal ideation, and many more. DBT is designed to enhance emotion regulation and increase adaptive coping skills, helping you live a healthier and more meaningful life. The four modules of DBT are mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. 

Open to ages 18 and up within the state of Wisconsin

For more information or to register for the next group, email us with the button below.

Tier 2 DBT provides additional support by meeting twice per week. It is a good fit for those that need additional support but don't need a higher level of care. Dialectical behavioral therapy (DBT) is an evidence-based treatment that is derived from Cognitive Behavioral Therapy. DBT skills groups are an effective treatment for a wide range of mental health conditions like Borderline Personality Disorder, Bipolar Disorder, Bulimia Nervosa, Anxiety, Depression, self-harm, suicidal ideation, and many more. DBT is designed to enhance emotion regulation and increase adaptive coping skills, helping you live a healthier and more meaningful life. The four modules of DBT are mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. 

Open to ages 12-17 within the state of Wisconsin

For more information or to register for the next group, email us with the button below.

This is a support group for individuals who are in or almost in the process of recovery. Being in recovery is a lifestyle change that has daily challenges. This group's intentions are for support, offer connections, and to share. Recovery in Motion helps individuals by connecting with others going through the same life changes of process urges, emotional uncertainty, and support to maintain sobriety/being clean. Recovery in Motion provides a non-judgmental and encouraging environment so you don't have to do this alone.

This group focus is for individuals who are questioning whether they are abusing a substance or someone who has found themselves with legal consequences with substance abuse and is looking for support. This is a non-judgmental, supportive group where clients are open to share experiences, to gain knowledge and supportive resources. Connection is one of the main support a person needs when they question if they are abusing substances. Individuals attending Recovery One Step at a Time will find the support, encouragement, and acceptance they desire.

Would you like to find a balanced relationship with food, eating and your body? Would you like to end your struggles with mindless eating and start savoring food with intention and joy? Then this group is for you! This is a 13 week group that explores the issues around eating, weight and appearance in a supportive and caring environment.

On Purpose Psyche is now offering a weekly eating disorder therapy group for adults aged 18 and older. Counselor led sessions will provide a space for support, skill building and increased accountability.

Obsessive compulsive disorder and other anxiety disorders can quickly take control of your life. They take away the joys in your life due to immense fear. Does this sound familiar?
In this group, we will use cognitive behavioral therapy and exposure response prevention. You will learn techniques and skills to help you challenge your fears, challenge your thoughts, and learn healthy ways to cope with the anxiety. This group may be the first step to getting your life back. Contact us now for more information!

This group focus is for individuals to feel safe and connected with others who have encountered trauma in their lives. Group support and safety offers individuals a place to share and feel accepted, so that they can process the trauma. Individuals who have survived trauma, need support and understanding. Survivors have strength and wisdom, as they have survived. Feel free to come and share with others your survival story.

First responders deal with tragedy, stress, trauma, and uncertainty each day they are at work. This group is intended for individuals to come and share their stories in a safe, nonjudgmental environment that will not impact them their place of employment. This group is a place to find support, encouragement, empathy, understanding, and support.

Date: September 20th 2025

Time: 1pm-5pm

Location: On Purpose Psyche
405 E Forest Street
Oconomowoc, WI 53066

(Attendees must be 18 or older)

Cost: $30

Call: 920-258-4900 to register.

American Indian Drum Group
- Vibrational Medicine.

Dates and Times:
* August 22nd @ 3pm
* September 19th @ 3pm
* October 24th @3pm

Place:
On Purpose Psyche
405 E Forest St. 
Oconomowoc WI 53066

Cost: $25 per person

Contact 262-269-9035 for more information and to secure your reservation.